Gifts From Nepal Handicrafts from Top Of the World 7" Hand Hammered Tibetan Singing Bowl This is an 7" diameter 2 lbs (0.91 kg) Hand hammered Tibetan Singing Bowl made from seven metals by beating the bowl manually with a hammer to form its shape. This bowl is decorated with authentic hand hammered markings and sings very easily. These bowls are made with a plain design so are simple to look at but produce a complex but deep and melodious sound. This kind of singing bowl has been used during meditation, for music, relaxation, personal well being, healing energy, chakra creation etc. for generations. With proper techniquie this bowl keeps vibrating for minutes even after stopping striker to rotate around bowl’s rim. They are used by a wide range of professionals, including health professionals, school teachers, musicians and spiritual teachers. Singing bowls are used in health care by psychotherapists, massage therapists, cancer, and stress and meditation specialists. They are used to help treat cancer patients and also for post-traumatic stress disorder. They are popular in classrooms to help facilitate group activities and focus students' attention. This singing bowl was hand crafted in Nepal. This singing bowl includes a striker (mallet) and a cushion as shown in the picture. Please let us know if you would prefer a cushion of a different color. SPECIFICATIONS*: Singing bowl diameter 7 inches Singing bowl weight *** 2 lbs * Please note that hand crafted singing bowls may have slight variations in measurements, the measurements listed here are close approximations. ** Hand painted items may be of a slightly different design than as shown in the picture, please let us know if you are interested in any specific design. *** Weight refers to the weight of the actual singing bowl alone. INCLUDES: Your shipment will include the singing bowl, a free striker (mallet) and a free cushion (maybe of a different color unless specifically requested). Type: Hand Hammered Singing Bowl Striker: Wooden striker with leather cover Cusion: Cushion wrapped in a silk cover OTHER INFORMATION: Condition: Brand new, unused, unopened, undamaged item Origin: This singing bowl was made in eastern Nepal Click here to view others products from us! About Tibetan Singing Bowls: What are Singing Bowls? Singing bowls also called the healing bowls, can be traced back in Asia as early as 2000 B.C. They are made of an alloy of seven different metals, connected to seven astrological planets, which create a range of different sounds and overtones. Those seven metals are gold as Sun, silver as Moon, mercury as Mercury, copper as Venus, iron as Mars, tin as Jupiter, and lead- as Saturn. Some singing bowl's format, depth, color, girth and composition are variable. There are main 4 categories of traditional singing bowls. Cast singing bowls are often painted with Tibetan designs on both sides. Hand hammered bowls are plain and provide a more complex sound. Hand hammered and painted bowls are made by hand and later painted to make it more visually appealing. Lastly, inside crafted singing bowls are cast singing bowls with additional crafting on the inside. How to play a singing bowl: 1) Place bowl on palm of one of your hands or on a cushion. 2) Slide/rotate the striker firmly around rim of the bowl with an even pressure and uniform speed to produce vibration/sound. 3) Another method to produce vibration and sound is by just striking the bowl with a wood or padded striker. This is a simple method and is the easiest. Shipping Return Feedback About us Shipping & Payment: We ship worldwide from Minnesota by USPS to verified paypal address only. Package handling only takes 1 business day. Orders placed on weekend will be shipped within 2 days. Notifications of shipment with tracking number will be sent to buyers. We offer discounts for purchasing multiple items by combining shipping. Please contact us first if you need combined shipping. Please check your shipping address carefully before and during checkout, it canot be changed after an order is completed. Payment should be completed within three days of transaction. Any unpaid dispute will be filed for closing product. Our product price does not include taxes, VAT, or other charges (if applicable). Returns & Refunds: GiftsFromNepal has been in the business for over 5 years. When you buy the merchandise from us, we personally check all items that we sell and ship to ensure they are in perfect working condition (unless otherwise stated). We ship all our items from our warehouse in the US. Please give us an opportunity to serve you better! Our goal is to make sure that you are 100% satisfied. If you not satisfied for any reason you can return the products within 7 days of receipt for a full refund or a credit on a future purchase. We still allow you to exchange items after 7 days. We do not honor any claims after 15 days from the date of delivery and if the items have been used. Please note shipping charge will not be refunded and the buyer is responsible for shipping costs, a restocking fee of 20% will apply if the merchandise is not found defective upon return. Feedback: When you buy the merchandise from us, we personally check all items that we sell and ship to ensure they are in perfect working condition (unless otherwise stated). Our goal is to make sure that you are 100% satisfied. If you are not satisfied for any reason, please give us a chance to resolve the problem before leaving us a feedback. We work hard to make sure EVERY CUSTOMER is 100% SATISFIED. If you are satisfied with the product, please be sure to leave us a positive feedback. About us: Over the past 5 years Gifts From Nepal has been an exciting destination for fair traded gift items such as Gurkha Khukuri, Tibetan Singing Bowl, handicraft and other cotton/woolen apparels from Nepal. We are dedicated to providing the best prices, selection, and overall experience you will find online. We have created a unique store that offers our customers the ability to find all gift items you would find at a curio shop at Thamel in Kathmandu Nepal. We ship all our items from our warehouse in the US so we personally check the quality of all goods we ship and ensure their excellent condition. It allows us to deliver your gifts easily and quickly and with our hassle free shipping and offer the lowest price in the United States. Powered by eCRATER . List your items fast and easy and manage your active items.