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Gifts From Nepal Tibetan Gift PackComes in gift set*5" Hand Hammered Singing Bowl*5" Tibetan Meditation Bell with Bajra*108 Tibetan Om Written Beads Mala*Tibetan Peacock Necklace*Tibetan Sandalwood Incense*Tibetan 4.5" Prayer Flag*Singing Bowl Cushion*7" leather Stick/Mallet*Mallet for Bell SINGING BOWLThis is an 5.5" diameter 1.22 lbs (.55kg) Hand hammered Tibetan Singing Bowl made from seven metals by beating the bowl manually with a hammer to form its shape. This bowl is decorated with authentic hand hammered markings and sings very easily. These bowls are made with a plain design so are simple to look at but produce a complex but deep and melodious sound. This kind of singing bowl has been used during meditation, for music, relaxation, personal well being, healing energy, chakra creation etc. for generations. With proper techniquie this bowl keeps vibrating for minutes even after stopping striker to rotate around bowl’s rim.They are used by a wide range of professionals, including health professionals, school teachers, musicians and spiritual teachers. Singing bowls are used in health care by psychotherapists, massage therapists, cancer, and stress and meditation specialists. They are used to help treat cancer patients and also for post-traumatic stress disorder. They are popular in classrooms to help facilitate group activities and focus students' attention. This singing bowl was hand crafted in Nepal.SPECIFICATIONS*:Singing bowl diameter5 inchesSinging bowl weight ***1.22 lbs5" MEDITATION BELLThis is a meditation bell traditionally used in rituals by Buddhist and Hindu practitioners in Tibet and surrounding areas in the Himalayas. This authentic meditation/prayer bell is handmade of brass by skilled traditional artisans in Nepal. They produce a beautiful sound traditionally used during rituals but are commonly used today during meditation, musical recordings and yoga classes.Specification:Height: 5"Weight: 0.55108 BEAD TIBETAN BONE TURQUOISE OM WRITTEN MALAA mala is the most ancient form of a rosary, used to count the repetitions of a mantra, a prayer, as the spiritual self is trained. Each Japamala should only be used for repetitions of one particular mantra.This mala is designed Tibetan Style.SpecificationLength: 33" aroundWeight: 0.10 lbsTibetan Artisan Handmade Peacock Pendants/Charms/Mala/NecklaceSpecification:Length: 2"Height: 1.5"Weight: 10 gramTibetan PRAYER FLAGS- Tibetan Buddhist Prayer FlagsPrayer Flags are inscribed with auspicious symbols, invocations, prayers, and mantras. Tibetan Buddhists for centuries have planted these flags outside their homes and places of spiritual practice for the wind to carry the beneficent vibrations across the countryside. Prayer flags are said to bring happiness, long life and prosperity to the flag planter and those in the vicinity. Dharma prints bear traditional Buddhist symbols, protectors and enlightened beings. As the Buddhist spiritual approach is non-theistic, the elements of Tantric iconography do not stand for external beings, but represent aspects of enlightened mind i.e. compassion, perfect action, fearlessness, etc. Displayed with respect, Dharma prints impart a feeling of harmony and bring to mind the precious teachings.The prayer flag tradition is ancient, dating back thousands of years in India and to the shamanistic Bon tradition of pre-Buddhist Tibet. Bonpo priests used solid colored cloth flags, perhaps with their magical symbols, to balance the elements both internally and externally. The 5 colors of prayer flags represent the 5 basic elements: yellow-earth, green–water, red-fire, white-air, blue-space. Balancing these elements externally brings harmony to the environment. Balancing the elements internally brings health to the body and the mind.Buddhists added their own texts to increase the power of the flags. There are ancient symbols, prayers and mantras for generating compassion, health, wish fulfillment, and for overcoming diseases, natural disasters and other obstacles. In this present dark-age disharmony reigns and the elements are way out of balance. The earth needs healing like never before. Prayer flags moving in the wind generate a natural positive energy. Acting on a spiritual level the emanating vibrations protect from harm and bring harmony to everything touched by the wind.Specification:Length:4.5"* Please note that hand crafted singing bowls may have slight variations in measurements, the measurements listed here are close approximations.** Hand painted items may be of a slightly different design than as shown in the picture, please let us know if you are interested in any specific design.INCLUDES:Your shipment will include all these tibetan items.OTHER INFORMATION:Condition: Brand new, unused, unopened, undamaged item About Tibetan Singing Bowls:What are Singing Bowls?Singing bowls also called the healing bowls, can be traced back in Asia as early as 2000 B.C. They are made of an alloy of seven different metals, connected to seven astrological planets, which create a range of different sounds and overtones. Those seven metals are gold as Sun, silver as Moon, mercury as Mercury, copper as Venus, iron as Mars, tin as Jupiter, and lead- as Saturn. Some singing bowl's format, depth, color, girth and composition are variable.There are main 4 categories of traditional singing bowls. Cast singing bowls are often painted with Tibetan designs on both sides. Hand hammered bowls are plain and provide a more complex sound. Hand hammered and painted bowls are made by hand and later painted to make it more visually appealing. Lastly, inside crafted singing bowls are cast singing bowls with additional crafting on the inside. How to play a singing bowl: Place bowl on palm of one of your hands or on a cushion. Slide/rotate the striker firmly around rim of the bowl with an even pressure and uniform speed to produce vibration/sound. Another method to produce vibration and sound is by just striking the bowl with a wood or padded striker. This is a simple method and is the easiest. 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